People have long believed that there is a link between the weather and our well-being. But what about physical pain? Is there any truth to the age-old adage that some people can physically feel when bad weather is approaching? As it turns out, there just might be.
Adjusting your Exercise Routine for Winter
With the unpredictable weather, gift shopping, and party after party with people you haven’t seen since last Christmas, it’s easy to lose track of time. Keeping on top of your exercise routine can easily fall to the bottom of your to do list, so we’re going to lay out a few ways you can adjust it for the winter.
