Falling can cause serious damage when we get older, and our bodies take longer to heal any injuries sustained. Prevention is the best strategy to keep yourself pain-free and safe, so below are some of the top tips to prevent yourself from falling.
How To Get Rid Of Stitches?
5 Tips on Preventing ''Tech Neck''
The very fact that you are reading this means that you could be at risk of developing “tech neck”. As the name implies, tech neck is a term used to describe pain in the neck that results from overuse of technology. With screens becoming increasingly omnipresent in our everyday lives, we are all at risk of developing tech neck, so here are steps you can take to prevent it.