Physio Shane is here to help the tight muscles between your neck and shoulders. He's got some exercises to help you ease up that tension and feel better. Try them out and let us know how you get on!
Exercises For Tight Trapezius Muscles
Physio Shane is here to help the tight muscles between your neck and shoulders. He's got some exercises to help you ease up that tension and feel better. Try them out and let us know how you get on!